
This image shows one interpretation of the hammerfist movement series. One thing is not shown. After stepping forward with the punch with the left hand Oldman can grab the opponents left shoulder. From there he can continue with the next step of the form, that being the downblock. In this example the downblock becomes a throw. If you step deeper you can place your left foot behind the attackers right foot. This keeps the attacker from stepping backwards to regain balance and aids with the throw.


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